“A Moment’s Peace… It can be so difficult to find these days. Yet, taking time to slow down and replenish our energy is essential for health and well-being. If you desire to reduce stress, create balance, and connect with a greater sense of peace, wisdom and joy, this beautiful audio is a gift you give to yourself. Here are the essentials for creating a personal stress reduction practice, with three powerful visualizations that invite you into a restful, centered state. Enter, and be deeply renewed. Return, and find yourself ready to fully embrace life… and all of its moments.” © Amazon.com
This a great relaxation CD.